| 1 | Lauridsen et al.5 | Denmark | 62/77 (RCT) | Early exercise & physical therapy | 6 months | Early exercise & physical therapy improved shoulder motion and function significantly. |
| 2 | McNeely et al.1 | Canada | Meta-analysis (SR) | Exercise interventions (various types) | Systematic review | Consistent positive effects on shoulder function, pain reduction, and quality of life. |
| 3 | De Groef et al.3 | Belgium | Systematic review (SR) | Resistance + mobility training vs. control | Systematic review | Improved ROM and strength; no increase in lymphedema risk. |
| 4 | McNeely et al.22 | Canada | Cochrane review (SR) | Exercise interventions for upper-limb dysfunction | Systematic review | Strong evidence for exercise effectiveness in reducing pain and improving upper limb function |
| 5 | Courneya et al.23 | Canada | 121/121 (RCT) | Aerobic + resistance training vs. usual care | 6 months | Enhanced physical function and upper body strength. |
| 6 | Battaglini et al.4 | USA | Systematic review (SR) | Individualized exercise rehabilitation | Systematic review | Improved ROM, reduced pain, and cancer-related fatigue. |
| 7 | Sagen et al.24 | Norway | 104/100 (RCT) | Stretching + ROM vs. usual care | 6 months | Improved physical activity and decreased shoulder pain in the exercise group. |
| 8 | Schmitz et al.8 | USA | 71/70 (RCT) | Progressive weight training vs. no exercise | 12 months | No lymphedema increase; improved strength and arm function. |