Variables | Mean±SD | ||||
---|---|---|---|---|---|
Modified prone cobra | Wall slide exercise | Prone V-raise | Backward rocking diagonal arm lift | ||
Upper trapezius (%MVIC) | 7.40±6.54 | 40.43±13.01 | 48.39±21.03 | 26.13±12.83 | <.001 |
Lower trapezius (%MVIC) | 18.28±9.30 | 18.86±9.10 | 57.16±18.90 | 53.49±18.53 | <.001 |
LT/UT ratio (%) | 71.47±12.00 | 31.28±9.27 | 54.65±12.10 | 68.12±9.70 | <.001 |